Private Yoga Lessons
Although yoga classes have grown in popularity over the years, you may find private lessons more appealing. Private lessons are a one-on-one experience with an instructor. They can be perfect for beginners, or possibly help one achieve more advanced personal goals. All teachers at OR Yoga offer private classes and can be booked to practice at the studio, in our dedicated room for private lessons. In many cases, private classes result in better skills, a greater level of confidence and fewer injuries. Private lessons may be the right approach to getting started or taking your yoga practice to the next level, since the instructor provides full attention and tailors the class to the student.
The main benefits of private lessons are:
-Catering to unique and special situations, including pregnancy/post-birth, as well as medical situations or injuries, which require more attention and alterations to your yoga practice.
-Increased attention means safer movements and appropriate challenges
-You can book a class that works with your schedule and unique timing
Additionally, the student-teacher relationship often brings with it unexpected tools, not only in yoga but tools for life “off the mat” and "into the world." Sometimes certain breathing techniques will get you through the toughest times in life. Private yoga instruction provides the opportunity to help you see yourself differently, to go deeper internally, and to help you embrace the light within you.
Below you will find our conscious pricing sliding scale for Private Lessons: