Private sessions are perfect for beginners seeking to learn fundamentals, individuals with unique needs like pregnancy or injury rehabilitation, and experienced yogis looking to deepen their practice. Led by our experienced instructors, Desi or Shalom, each class is customized to your specific goals and requirements. With individualized instruction you have the freedom to progress at your own pace and on your schedule. Additionally, private lessons can be held in the comfort of your home or office for a small added travel fee.
Enhance your yoga journey with private lessons at OR Yoga in Jerusalem. Whether you're an individual, a couple, or a small group, our personalized classes are tailored to take your practice to new heights.
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Private yoga sessions tailored to pregnancy and postpartum offer essential support for women during these transformative phases. These personalized sessions provide safe and effective practices to alleviate discomfort, reduce stress, and promote overall well-being. With individualized attention, mothers-to-be can strengthen their bodies for childbirth and cultivate mindfulness for labor. Postpartum sessions aid in recovery by addressing physical and emotional needs, empowering women to rebuild strength and restore balance. Private yoga offers a holistic approach to nurturing both physical and emotional well-being, facilitating a deeper connection between women and their bodies throughout the prenatal and postnatal journey.